NUTRITIONAL COACHING

Providing families with guidance and assistance on nutrition.

As parents we act as providers of food but also as role models. We need to be aware of how crucially important the example we set at home is for our childrens health.   

KITCHEN CLEAR OUT, SHOPPING ASSISTANCE AND FAMILY MENU PLANNING GUIDANCE

€55 per hour

A complete service aimed at enabling you to start afresh. Its fantastic to involve your children in this process, the more invested the entire family is the more fun and maintainable the lifestyle change.

CORPORATE/GROUP TALKS

P.O.A

A workshop designed to impart knowledge, tips and tools to busy parents who want to improve their families nutrition.

Includes; Tips on menu planning, Coping with time constraints, shopping on a budget, encouraging the fussy eater, healthy snack recipes.